The Sound Journey with meditation is 75 minutes immersed in sounds from various instruments, along with a guided iRest® Yoga Nidra meditation. Learn more.

What to Bring: An open mind along with plenty of supports such as a yoga mat, couple of blankets and two pillows (bolsters) and an eye cover. You'll be laying on the floor so the more props, the better! Also, a journal to write down your experience afterwards. A chair can be provided.

*Please arrive at least 15 minutes early so you have time to set up your sacred space.

Cost: $35 payable via Venmo: @echomre. (No refunds) Payment prior to day of event to reserve spot. *8 person minimum.